<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on April 3, 2026 at 7:24 pm by All in One SEO v4.8.4.1 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://suavek.ca/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>Peak Performance Coaching</title>
		<link><![CDATA[https://suavek.ca]]></link>
		<description><![CDATA[Peak Performance Coaching]]></description>
		<lastBuildDate><![CDATA[Wed, 17 Sep 2025 15:13:39 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://suavek.ca/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/7-4-building-your-brand-identity/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/7-4-building-your-brand-identity/]]></link>
			<title>7.4 Building Your Brand Identity</title>
			<pubDate><![CDATA[Wed, 17 Sep 2025 15:13:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/7-3-understanding-branding/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/7-3-understanding-branding/]]></link>
			<title>7.3 Understanding Branding</title>
			<pubDate><![CDATA[Wed, 17 Sep 2025 15:13:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/7-2-choosing-the-right-channels/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/7-2-choosing-the-right-channels/]]></link>
			<title>7.2 Choosing The Right Channels</title>
			<pubDate><![CDATA[Wed, 17 Sep 2025 15:13:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/7-1-introduction-to-marketing/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/7-1-introduction-to-marketing/]]></link>
			<title>7.1 Introduction To Marketing</title>
			<pubDate><![CDATA[Wed, 17 Sep 2025 15:12:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/7-1-understanding-requirements-value-and-benefits/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/7-1-understanding-requirements-value-and-benefits/]]></link>
			<title>7.1 Understanding Requirements, Value, And Benefits</title>
			<pubDate><![CDATA[Wed, 03 Sep 2025 16:38:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/3-4-planning-for-risk/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/3-4-planning-for-risk/]]></link>
			<title>3.4 Planning for Risk</title>
			<pubDate><![CDATA[Wed, 03 Sep 2025 16:36:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/6-2-applying-the-funnel-to-your-business/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/6-2-applying-the-funnel-to-your-business/]]></link>
			<title>6.2 Applying The Funnel To Your Business</title>
			<pubDate><![CDATA[Tue, 16 Sep 2025 19:27:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/6-1-understanding-the-funnel/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/6-1-understanding-the-funnel/]]></link>
			<title>6.1 Understanding The Funnel</title>
			<pubDate><![CDATA[Tue, 16 Sep 2025 19:27:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-6-daily-money-management/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-6-daily-money-management/]]></link>
			<title>5.6 Daily Money Management</title>
			<pubDate><![CDATA[Tue, 16 Sep 2025 19:26:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-5-making-the-numbers-work/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-5-making-the-numbers-work/]]></link>
			<title>5.5 Making The Numbers Work</title>
			<pubDate><![CDATA[Tue, 16 Sep 2025 19:26:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-4-forecasting-cash-flow/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-4-forecasting-cash-flow/]]></link>
			<title>5.4 Forecasting Cash Flow</title>
			<pubDate><![CDATA[Tue, 16 Sep 2025 19:25:55 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-3-funding-your-business/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-3-funding-your-business/]]></link>
			<title>5.3 Funding Your Business</title>
			<pubDate><![CDATA[Tue, 16 Sep 2025 19:25:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-2-understanding-startup-costs/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-2-understanding-startup-costs/]]></link>
			<title>5.2 Understanding Startup Costs</title>
			<pubDate><![CDATA[Tue, 16 Sep 2025 19:25:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-1-defining-financial-success/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/5-1-defining-financial-success/]]></link>
			<title>5.1 Defining Financial Success</title>
			<pubDate><![CDATA[Tue, 16 Sep 2025 19:25:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/3-1-planning-for-quality/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/3-1-planning-for-quality/]]></link>
			<title>3.1 Planning for Quality</title>
			<pubDate><![CDATA[Tue, 02 Sep 2025 22:28:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/3-3-governance-decision-making/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/3-3-governance-decision-making/]]></link>
			<title>3.3 Governance &#038; Decision-Making</title>
			<pubDate><![CDATA[Tue, 02 Sep 2025 22:28:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-7-project-budgeting-estimating-baselines-funding/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-7-project-budgeting-estimating-baselines-funding/]]></link>
			<title>2.7 Project Budgeting Estimating, Baselines &#038; Funding</title>
			<pubDate><![CDATA[Tue, 02 Sep 2025 19:04:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-6-sequencing-for-success-logic-leads-lags/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-6-sequencing-for-success-logic-leads-lags/]]></link>
			<title>2.6 Sequencing for Success Logic, Leads &#038; Lags</title>
			<pubDate><![CDATA[Tue, 02 Sep 2025 17:33:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-5-estimating-like-a-pro/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-5-estimating-like-a-pro/]]></link>
			<title>2.5 Estimating Like a Pro</title>
			<pubDate><![CDATA[Tue, 02 Sep 2025 17:31:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-4-choosing-the-right-development-approach/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-4-choosing-the-right-development-approach/]]></link>
			<title>2.4 Choosing the Right Development Approach</title>
			<pubDate><![CDATA[Tue, 02 Sep 2025 17:30:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-3-requirements-defining-whats-needed/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-3-requirements-defining-whats-needed/]]></link>
			<title>2.3 Requirements Defining Whats Needed</title>
			<pubDate><![CDATA[Tue, 02 Sep 2025 17:29:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-1-setting-the-foundation-problem-vision-charter/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/lessons/2-1-setting-the-foundation-problem-vision-charter/]]></link>
			<title>2.1 Setting the Foundation Problem, Vision &#038; Charter</title>
			<pubDate><![CDATA[Tue, 02 Sep 2025 17:28:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/new-course/lessons/07-who-is-my-customer-and-where-are-they-part-1/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/new-course/lessons/07-who-is-my-customer-and-where-are-they-part-1/]]></link>
			<title>07 WHO IS MY CUSTOMER AND WHERE ARE THEY PART 1</title>
			<pubDate><![CDATA[Thu, 18 Sep 2025 15:03:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/new-course/lessons/06-high-key-action-part-2/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/new-course/lessons/06-high-key-action-part-2/]]></link>
			<title>06 HIGH KEY ACTION PART 2</title>
			<pubDate><![CDATA[Thu, 18 Sep 2025 15:02:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/new-course/lessons/05-high-key-action-part-1/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/new-course/lessons/05-high-key-action-part-1/]]></link>
			<title>05 HIGH KEY ACTION PART 1</title>
			<pubDate><![CDATA[Thu, 18 Sep 2025 15:01:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/new-course/lessons/04-money-matters-part-2/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/new-course/lessons/04-money-matters-part-2/]]></link>
			<title>04 MONEY MATTERS PART 2</title>
			<pubDate><![CDATA[Thu, 18 Sep 2025 14:59:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/new-course/lessons/03-money-matters-part-1/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/new-course/lessons/03-money-matters-part-1/]]></link>
			<title>03 MONEY MATTERS PART 1</title>
			<pubDate><![CDATA[Thu, 18 Sep 2025 14:58:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/new-course/lessons/01-idea-to-passion-part-1/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/new-course/lessons/01-idea-to-passion-part-1/]]></link>
			<title>01 IDEA TO PASSION PART 1</title>
			<pubDate><![CDATA[Thu, 18 Sep 2025 14:54:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/new-course/lessons/02-idea-to-passion-part-2/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/new-course/lessons/02-idea-to-passion-part-2/]]></link>
			<title>02 IDEA TO PASSION PART 2</title>
			<pubDate><![CDATA[Thu, 18 Sep 2025 14:53:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/]]></link>
			<title>Courses</title>
			<pubDate><![CDATA[Thu, 04 Sep 2025 03:30:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-5-business-growth/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-5-business-growth/]]></link>
			<title>4.5 Business Growth</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:15:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-4-legal-obligations/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-4-legal-obligations/]]></link>
			<title>4.4 Legal Obligations</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:14:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-3-organizational-models-beyond-legal-structures/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-3-organizational-models-beyond-legal-structures/]]></link>
			<title>4.3 Organizational Models Beyond Legal Structures</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:14:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-2-legal-structures/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-2-legal-structures/]]></link>
			<title>4.2 Legal Structures</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:14:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-1-the-power-of-learning-goal-setting/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/4-1-the-power-of-learning-goal-setting/]]></link>
			<title>4.1 The Power Of Learning &#038; Goal Setting</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:14:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-7-turning-goals-into-action/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-7-turning-goals-into-action/]]></link>
			<title>3.7 Turning Goals Into Action</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:09:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-6-measuring-success/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-6-measuring-success/]]></link>
			<title>3.6 Measuring Success</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:09:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-5-writing-effective-goals/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-5-writing-effective-goals/]]></link>
			<title>3.5 Writing Effective Goals</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:08:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-4-thinking-beyond-profit/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-4-thinking-beyond-profit/]]></link>
			<title>3.4 Thinking Beyond Profit</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:08:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-3-pitfalls-of-money-centered-goals/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-3-pitfalls-of-money-centered-goals/]]></link>
			<title>3.3 Pitfalls Of Money Centered Goals</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:08:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-2-what-is-a-goal/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-2-what-is-a-goal/]]></link>
			<title>3.2 What Is A Goal</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:08:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-1-why-business-structure-matters/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/3-1-why-business-structure-matters/]]></link>
			<title>3.1 Why Business Structure Matters</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:07:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/]]></guid>
			<link><![CDATA[https://suavek.ca/]]></link>
			<title>Grow Your Business with Clear Coaching, Real Support, and Proven Results</title>
			<pubDate><![CDATA[Mon, 01 Sep 2025 20:51:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-5-balancing-purpose-and-profit/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-5-balancing-purpose-and-profit/]]></link>
			<title>2.5 Balancing Purpose And Profit</title>
			<pubDate><![CDATA[Fri, 12 Sep 2025 15:31:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-4-storytelling-and-mission-statements/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-4-storytelling-and-mission-statements/]]></link>
			<title>2.4 Storytelling And Mission Statements</title>
			<pubDate><![CDATA[Fri, 12 Sep 2025 15:31:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-3-living-your-values-in-business/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-3-living-your-values-in-business/]]></link>
			<title>2.3 Living Your Values In Business</title>
			<pubDate><![CDATA[Fri, 12 Sep 2025 15:31:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-2-learning-from-apple-the-golden-circle/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-2-learning-from-apple-the-golden-circle/]]></link>
			<title>2.2 Learning From Apple The Golden Circle</title>
			<pubDate><![CDATA[Fri, 12 Sep 2025 15:30:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-1-discovering-your-why/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/2-1-discovering-your-why/]]></link>
			<title>2.1 Discovering Your Why</title>
			<pubDate><![CDATA[Fri, 12 Sep 2025 15:30:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/1-1-intro-to-nextgen-youth-business-intensive/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/nextgen-youth-business-intensive/lessons/1-1-intro-to-nextgen-youth-business-intensive/]]></link>
			<title>1.1 Intro to NEXTGEN Youth Business Intensive</title>
			<pubDate><![CDATA[Fri, 12 Sep 2025 15:25:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/]]></guid>
			<link><![CDATA[https://suavek.ca/courses/fundamentals-in-project-management/]]></link>
			<title>Basics of Project Management</title>
			<pubDate><![CDATA[Fri, 05 Sep 2025 19:58:32 +0000]]></pubDate>
		</item>
				</channel>
</rss>
